Category: Exercise
Exercise advice, tips, tools, and strategies.
Back to Business
It’s been a while since I’ve released a blog or a newsletter, as I’ve spent the past year focused on my health, but I’m getting back to business and ready to share my story with you all. Some of you may know that I was diagnosed with cancer in 2018, but the story of my […]
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Quarantine Fitness Update
Feeling a little lost amid the COVID enforced locked down? Continuing a regular fitness routine can help. And with Boba’s Skype training and in-home training sessions (in your yard or similar outdoor space), you have a resource you can count to keep you fit, focused, and on-track! Of course, Boba hopes you are staying safe […]
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